Sociable, fun, fitness!
DDMIX is a fun, dance-based, fitness programme created by Darcey Bussell and Nathan Clarke. The aim is to get people moving without being intimidated by the word 'dance' or the technicality of the steps, but instead to give a full body workout that is such fun that you don't even notice that you are exercising.
Darcey wanted to create a program using segments of dance from around the world, providing great variety with a western touch. Given her deep interest in all forms of dance and having danced nearly all genres from her classical ballet base, the DDMIX adventure began. She contacted her good friend and talented choreographer and dancer Nathan Clarke, with whom she has worked on Viva La Diva, Darcey Dances Hollywood and the closing ceremony of the London Olympics.
Bev-Lyn classes are led by Melissa, our fully-trained and licensed DDMIX instructor.
